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Feel strong, slim and confident – fast
According to experts anything between 40 and 60% of women gain weight during menopause. But why? And what can we do about it? Here experts give their opinions… Dr Jan Toledano at London Hormone Clinic
Could the old-fashioned ways of keeping healthy be the answer to staying well?
ADVICE FROM OUR WOMAN’S WEEKLY DOCTOR
explores how making changes to your diet and lifestyle can give you glowing, well-nourished skin
Enjoy the seasonal treats but dodge the heartburn, weight gain and energy slump with these expert tips