WF writer Eve Boggenpoel draws on her background in holistic health, yoga and meditation to bring you her pick of the best ways to feel healthier, happier and more yourself each month

LATEST HEALTH SOLUTIONS FOR YOUR MIND AND BODY

SERVES 4 | PREP 10 MINS | COOK 25 MINS | EASY 2 tbsp olive oil225g halloumi, coarsely grated150g brussels sprouts, thinly sliced1 tsp ras el hanout100g swiss chard, stems roughly chopped, leaves shred

Eat your way to better sleep, strength and energy with these Green Chef recipes loved by professional dancer Oti Mabuse

...chicken curry in all its glory, so the prospect of food writer Suki Pantal’s No Worries, Just Chicken Curries (£18.99, waterstones.com) has us drooling! With over 70 recipes from all regions of the

pasta canned fish peanut butter rice jarred beans Dried pasta is a stalwart of the storecupboard, and at this time of year, you’re likely to have some cabbage and sausages in the fridge as well. Here’