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HEALTH

Newstudies,books,appsand more to helpyou stay well in mind andbody.

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Top Sante Magazine

16 February, 2024

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News you can use

Want the latest health intel? We’ve combed the science journals so you don’t have to…

My Weekly

The key to happiness

Laughter is more than just an expression of joy and humour. A good laugh increases your oxygen intake, stimulating your organs and decreasing blood pressure. It can diffuse anger and even help you to

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Your wellbeing

LATEST HEALTH SOLUTIONS FOR YOUR MIND AND BODY

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Mind over metabolism?

Discover the ‘greatest health biohack you will ever learn’, with metabolism expert Ben Azadi

The People's Friend

Health & wellbeing

MULTIPLE SCLEROSIS (MS) is a condition that affects the brain and spinal cord. Over 150,000 people in the UK live with the condition. In MS, the myelin coating protecting the nerves is damaged. This d

Red - UK

Wellness (without the price tag)

GOOD HEALTH DOESN’T HAVE TO BE EXPENSIVE. IN FACT, MANY OF THE BEST HABITS ARE COMPLETELY FREE. OUR FAVOURITE EXPERTS SHARE HOW TO IMPROVE WELLBEING – WITHOUT TAKING OUT A MORTGAGE