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Editor-in-Chief Katy Sunnassee shares why she’s a supplement junkie an
October is Menopause Awareness Month and this year’s theme is lifestyle medicine, which shines a light on simple daily changes that can act as natural medicine. Katie Taylor, a leading voice on midlif
PHOTOGRAPHY: STOCKSY, GALLERY STOCK, KATE MARTIN Best nutrient ...
Seven expert-approved tips to improve your experience
3 wise women
New studies, books, apps and and more to help you stay well in mind and body.
Does taking hormone replacement therapy or even the contraceptive pill lead to nutrient deficiencies? Investigative journalist Angela Kennedy delves deep to find out.
