Midlife revolution

Adopt these small habits now to protect your future health

TV doctor Zoe Williams wants to help more women understand the changes menopause can bring, and make them feel empowered to face them with confidence

Age may bring wisdom, but it can also bring psychic powers, as these women discovered

Unwanted niggles, such as aching joints and constant tiredness, making you feel old? You’re not the only one. But while getting older is inevitable, looking and feeling your age isn’t. From doing jump

Age is no barrier when it comes to running success, but knowing how to train smarter as the years go on can really be your secret weapon. Across the world, women are lacing up their trainers later in

Want the latest health intel? We’ve combed the science journals so you don’t have to…