Are you being honest when it comes to weight loss?

How to avoid self-sabotage and transform your relationship with food

Doing everything ‘right’ but still gaining weight? Here are the clever tricks to help

Willpower alone is often not enough to stop our brains controlling our stomachs, and a mix of holidays, busy social lives and summer stress can see eating habits spiral out of control. ‘Many of us rea

Making the right food choices at lunch time could make the difference between you shaping up this summer or piling on extra calories that get stuck on your waistline. Switch to our savvy lunch options and you could be five pounds lighter by weekend!

With a wedding to plan, Chloe Tippin, 28, and her fiancé Ollie, 29, took action…

As WeightWatchers files for bankruptcy thanks to the ‘fat jabs’ revolution, we take a nostalgic look at how the iconic diet club stayed on top of its weight-loss game – for more than 60 years!