The high price of living longer

he quest for better midlife health usually begins with a shocking photo. Who is that tired person in the pic? A stressful house move, work challenges and a slide into my 40s had left me feeling old. I

It’s so cute when Gen Z take up hobbies and rebrand them with funny little labels like “grannycore”. Knitting is currently in the spotlight as neuroscientists have officially found out what we’ve know

Don’t see ageing as a negative – embrace it with these tips

Dementia is a scary thought, but it’s not an inevitable part of ageing. There’s no question that the older you are, the more likely you are to have memory issues. Rates of dementia are going up as we

Got a medical problem or need health advice? Ask GP Dr Amir Khan

Don’t consider yourself athletic? You don’t have to be super-sporty to get the most out of exercise. Just as long as you’re moving your body for at least 150 minutes per week, you’re not only helping