5 steps to a younger looking you!

3 min read

Health

5 steps to a YOUNGER LOOKING YOU!

Here’s the key to looking and feeling in t

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Woman's Weekly - UK Magazine

10 January, 2024

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Bella

Back to basics

Could the old-fashioned ways of keeping healthy be the answer to staying well?

Gathered Magazine

Do these 5 things for younger skin, hair and nails

It’s one of the most common questions I hear as a longevity coach. While ageing well is about much more than appearance, the visible signs of ageing can carry a heavy emotional weight. Wrinkles, thinn

Woman's Weekly - UK

Your wellbeing

LATEST HEALTH SOLUTIONS FOR YOUR MIND AND BODY

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8 ways to look after yourself at christmas

Take a moment for YOU this festive season

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What to eat and what to avoid for healthy, glowing skin

explores how making changes to your diet and lifestyle can give you glowing, well-nourished skin

Woman's Own

15 money-saving health tricks

You’d be forgiven for thinking staying healthy is getting more expensive, with gym memberships on the rise, the price of health trackers enough to give you a heart attack and nutritious food costing m