Taking short standing breaks, even without increasing exercise, is great for your heart, according to a recent report. Researchers examined three groups over three months: a ‘sit less’ group; a ‘sit-t

Long-term stress is one of the quickest routes to becoming ill. These tricks might sound wacky – but they can really help…

This week, our health writer Jackie Mitchell looks at both NHS and private provision. I F you discover you have hearing loss, it can be confusing about what next steps to take – whether you should pay

Got a medical problem or need health advice? Ask GP Dr Amir Khan

Here’s how to lower your chance of developing the fourth most common cancer in the UK

All this month’s best buys, news and must-know health and wellbeing tips