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LATEST HEALTH SOLUTIONS FOR YOUR MIND AND BODY
WORDS: TANYA PEAREY.
Tempted by the latest wellbeing fads? Hypervigilant about everything that goes into your mouth? Closely monitoring your body and having your ‘finger on the pulse’ of the latest health craze can tip an
Tackle four key areas – eating, moving, resting and happiness – to start feeling better
From worrying about wonky teeth to feeling self-conscious about discolouration, almost 50% of Brits are unhappy with their smile*. And this can have a big impact on self-esteem. Sound familiar? There’
Many of us spend time and effort planning how to improve our health and wellness levels during the daytime, but did you know that there are also simple tips and tricks to reap body and mind benefits w
ADVICE FROM OUR WOMAN’S WEEKLY DOCTOR