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This month’s hottest things to do, buy and try
Words: Joanna Ebsworth
WF writer Eve Boggenpoel draws on her background in holistic health, yoga and meditation to bring you her pick of the best ways to feel healthier, happier and more yourself each month
We all know, in theory, we’ll feel better for a breath of fresh air and taking a moment to listen to the birdsong, hug a tree and really notice our surroundings in a natural space. But it’s often the
Keep the doctor away with the latest products and health news
Feel strong, slim and confident – fast
According to experts anything between 40 and 60% of women gain weight during menopause. But why? And what can we do about it? Here experts give their opinions… Dr Jan Toledano at London Hormone Clinic
LATEST HEALTH SOLUTIONS FOR YOUR MIND AND BODY