Women's Fitness Magazine

22 December 2023

Your new year fitness boost! TV star Davina McCall on feeling fit and fantastic in her 50s * The future of gyms and workouts with AI and AR * 2024 fitness trends report * Get fit in 15 – your full-body workout! * Feel toned and strong with Pilates * Improve your overall health and fitness on a UK metabolic health retreat * Tempting vegan chocolate recipes to power your workout * How to get enough protein as a vegan * Post-natal workout to get into shape * Reviews of trail running shoes, beauty kit and much more!