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Trying Veganuary this month? Or are you a long-time vegan looking for wa
Processed foods exist in every diet, and eating the occasional vegan chicken nugget or veggie burger doesn’t mean you’re unhealthy. It’s all about balance. The notion that all vegans live on junk food
By Megan Hallett Serves 4 | Prep 15 mins | Cook 10 mins 1 tbsp olive oil2 red chillies, sliced2 lemongrass stalks, finely sliced2 kaffir lime leaves1 large garlic clove, crushed1 tbsp chopped fresh ro
Travel, food, fitness… Because your Instagram feed won’t fill itself
For a while we collectively shunned carbs, then we rediscovered them via sourdough topped with smashed avocado. We’ve been on journeys through low-fat, keto and fasting over the years, immersed in a c
Joe Wicks on how he keeps his family eating healthy and why real food is still the ultimate superpower…
Here’s how to enjoy the festive period while putting those calories to good use