Is fibre the new protein?

2 min read

Food for thought

As a leading epidemiologist estimates that

This article is from...

Women's Health - UK Magazine

6 February 2024

Topics

Body Fat

New!

Bumps and brides

Hollywood star Jennifer showed off her cute baby bump at the Zurawski V Texas movie premiere in Los Angeles last October, just days after announcing she’s expecting her second child. The Hunger Games

Woman&Home Feel Good You

The agedefying diet

Feel and look better than ever with our midlife diet plan

Good Food Magazine

Kick-start your year

Welcome to a brand-new iteration of our bi-annual Healthy Diet Plan to help you start 2025 the right way. As always, our nutrition and cookery experts have devised a week-long plan of quick and simple

Bella

New year, new you!

If your new year resolution is to make ...

Women's Fitness

‘i love the challenge of being better than yesterday’

Double Winter Olympian, Aimee Fuller, talks to us about breaking barriers to succeed as both a pro snowboarder and game-changing TV broadcaster, plus the transformative power of exercise

ELLE - UK

Gaga gets free

WHAT DOES RADICAL ACCEPTANCE LOOK LIKE IF YOU’RE ONE OF THE WORLD’S MOST FAMOUS ARTISTS? LOT TE JEFFS SITS DOWN WITH LADY GAGA TO FIND OUT. THE POP QUEEN TURNED AWARD-WINNING ACTOR HAS FINALLY FOUND HER HAPPY PL ACE. HERE, SHE OPENS UP ABOUT WHAT IT TOOK TO ESCAPE THE DEMONS