Bottoms up

Want to feel amazing in your shorts this year? Not only does a perky bum make a difference to how we look in our summer wardrobe, but strong glutes are also important for powering your daily activitie

Build muscle, burn fat and get bigger, stronger and leaner with these total-body moves

Want to run further, lift heavier or nail a pull-up? We put your questions to the Women’s Health COLLECTIVE panel to help you make good on your goals

Build the leg strength needed for biking, running and other outdoor sports with PT Sarah Campus’s lower-body workout

Struggling to find the time to work out? Give new 10-minute fitness trend, exercising snacking, a go!

Squeeze in a sneaky ab workout from your hotel balcony, poolside or at the beach, with this kit-free workout