Lily rice

1 min read

Lily juggles working full time from home with two children and a dog, so her meals

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Women's Running Magazine

26 January, 2023

Women's Running

Satisfy the hunger of the long-distance runner

As a food blogger and all-round bottomless pit who kicked off this year training for Brighton Marathon and the 100K Race to the Stones, I remember being nervous about what long-distance training and r

Runner's World UK

I’ve been chewing over race nutrition

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Women's Running

“sanity not vanity.”

Lavina Mehta is a personal trainer, wellness coach, mum and author who was awarded an MBE in 2020 for services in health and fitness. She is an ambassador for Diabetes UK, Wellbeing of Women and Alzhe

Sainsbury's Magazine

Shopping with a food

Padella founder Tim Siadatan shows us there’s more to his shopping than a cruise down the pasta aisle

Women's Running

Your questions answered

Q How can I run longer distances without getting tired? A As you run longer distances, it’s normal to feel tired. To run further without exhausting your body will mean adapting to the extra mileage an

Olive Magazine

10 pre-work habits to set you up for a productive day

As the days get shorter and the pace of life gently shifts, winter offers the perfect invitation to reset. Now’s the time to embrace a steadier rhythm — replacing unstructured weeks of juggling holida

Women's Running

Satisfy the hunger of the long-distance runner

Runner's World UK

I’ve been chewing over race nutrition

Warts ’n’ Hall

Padella founder Tim Siadatan shows us there’s more to his shopping than a cruise down the pasta aisle

Women's Running

Your questions answered