"saima husain i never wanted to say ‘i hate running’ again!"

Sarah Ackland is an architect who started running 12 years ago while at university and quickly became a passionate hobbyist. However, when Sarah moved to London, she struggled to find the right space

Helen Skelton chats about her love of exercise, from running to boxing, and why she likes to mix things up.

Double-gold Olympic medal winner Dame Kelly Holmes is enjoying some much-needed downtime after a busy 12 months – no doubt tending to her herd of five alpacas that live in a field near her Kent home.

MARATHONS IN MEMORY When my wife and ...

I think the crazy thing might be it turns out I don’t love marathons but I love everything that comes along with it! I love being a bit healthier. I love meeting my friends for coffee or jogging befor

Can stepping into hyperreality enhance your running experience? David Smyth plugs in to find out