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If you’re going to have a hip replacement, it’s possible to resume running
It’s joint honours for walking, cycling and swimming when it comes to knee osteoarthritis
Our GP answers your questions on cataract surgery, hernia repairs and cramp-like aches in the calf muscle
As runners, our lives are often a mix of running lots of miles during the weekend or before/after work, and then spending the majority of the rest of our time at a desk or standing in awkward position
HELP! HE REGRETS HIS VASECTOMY Q Our son is 40. He had three children very young and then had a vasectomy. Sadly, his marriage broke down and he has been single for a long while. He has met a lovely n
For many runners, the half marathon is the sweet spot. Long enough to feel like a serious challenge, but short enough to train for without completely taking over your life. It is often the distance pe
How to get the most out of gym cardio equipment