Women's Running Magazine
25 July 2024
Welcome to Women’s Running, the UK’s first meeting place for women who run or want to start. We believe the best way to approach running is to do it with friends. Whatever your running needs, our mission is to create a community through our website, where women of all ages and fitness levels can meet.
...Read moreArticles from this issue
“my body hasn’t changed, i haven’t got crazy abs, i don’t take pictures where i look particularly pretty… my content is focused on being silly”
|| if you aren’t warming up adequately, your tendons can bear the brunt. chuck in some dynamic running drills and activation work to reduce the incidence of tendon pain||
Health
Use heart rate-based interval training to improve my running?
Sophie power breaks ireland world record
