Alternative energy

NEW SERIES

Understanding the impact of a spiritual detox, and how to best support your healing journey in the aftermath

“The skin is the largest organ in the body and sends good and bad touch sensations to your brain,” explains ‘positive psychologist’ Miriam Akhtar, (positivepsychologytraining.co.uk). “When you engage

With the cost of living still on the rise it’s important to be savvy about where we’re putting our money. But can investing in our health ever really be considered ‘wasteful’? While many alternative t

Q My horse is on box rest ...

From the effects of pink noise to the perfect under-rug temperature, a wealth of new research from Hartpury University is unlocking the secrets of equine sleep — and the results are surprising. Catherine Welton reports