Breathe easy

PNEUMONIA is an infection which affects the tiny air sacs, known as alveoli, in the lungs. The air sacs may become swollen and fill with fluid, which makes it harder to breathe. Symptoms of pneumonia

Want to reach a ripe old age? Being alive and kicking in your 80s and 90s might seem appealing, but how many ‘good years’ you have later in life is dependent on healthy ageing. Older people are often

As the days become colder and shorter, we’ll be at home more. Here’s how to make yours healthier

Dementia is a scary thought, but it’s not an inevitable part of ageing. There’s no question that the older you are, the more likely you are to have memory issues. Rates of dementia are going up as we

Our health writer Jackie Mitchell looks at prevention methods. IT’S Back Care Awareness Week from October 2 to 8. The campaign aims to raise awareness about back pain, causes, prevention and treatment

The everyday habits that harm