The hidden health risk in your food

Ultra-processed foods are everywhere, but we know weirdly little about which ones are the most dangerous. These scientists are trying to crack the code

People often talk about food addiction but there’s a blurred line between genuine addiction and a disordered relationship with food. While food doesn’t fit the mould of an addictive substance like alc

From reading ingredient labels to getting creative with leftovers, here are some of the best ways to ditch ultra processed foods

One of the main arguments used against seed oils is that they are ‘pro-inflammatory’ because they contain omega-6 fatty acids, and that consuming them leads to an increased risk of developing long-ter

From crisp, crunchy fruit to satisfyingly stretchy cheese, explore the chemistry behind each bite

Isn’t summer amazing? From BBQs and picnics to festivals, fêtes and holidays, it’s a busy time during which we all want to make the most of the longer days. But when the vegan options are limited, it’