The hidden health risk in your food

The gels and bars that fuel our long rides fall into the increasingly vilified ‘ultra-processed’ category. But are they really a risk to our health? Anita Bean investigates

Prima ’s homes and food editor, Bella Evennett-Watts, shares her top advice and insider tips for this month

What’s hot when it comes to supercharging your wellbeing for 2026

After the glitz, revel in these hardworking essentials

Sam Murphy, founder of Ki Kefir

With so much food noise on social media (what’s good, what’s bad, what’s downright ugly), it’s tough to understand what’s actually a balanced diet – for the person who just wants to have a functioning