Turn your shower into a wellbeing moment

Editor-in-Chief Katy Sunnassee heads to Austria for a gut healing retreat at Park Igls Medical Spa Resort where they employ Modern Mayr Medicine, massage, movement and much more to support detoxification both inside and out – plus a rather interesting sauna therapy!

Feel and look better than ever with our midlife diet plan

Welcome to a brand-new iteration of our bi-annual Healthy Diet Plan to help you start 2025 the right way. As always, our nutrition and cookery experts have devised a week-long plan of quick and simple

If your new year resolution is to make ...

Makes 6Prep time 30 min, plus overnightfirst proving and minimum2 hours second proving • 510g lukewarm water • 1g (¼ tsp) fast-action driedyeast • 784g ‘00’ flour (see p36) • 24g sea salt flakes • Fin

Humaira has worked as a garden designer for over 10 years and runs a garden design course. Bob is the author of dozens of gardening books, as well as a radio presenter and organic gardener. A keen fru