Track your fitness

Huawei Watch 5

Can stepping into hyperreality enhance your running experience? David Smyth plugs in to find out

With 83% of people reporting that using an app actively improved their health and wellbeing, here’s our pick of the best for mindfulness, sleep, exercise and nutrition

Compact home gym equipment that can transform the working day into a fat-burning, muscle-building session... without sacrificing the sitting room

Endurance athlete Jonny Davies explains how wearable tech is revolutionising training and recovery schedules

WHEN AI MEETS FITNESS