Busy man’s training plan

HOW PADDINGTON BECAME BRITAIN’S — AND HOLLYWOOD’S — MOST BELOVED BEAR

HOW MOVEMENT AND CONNECTION ARE INCREASINGLY BEING RECOGNISED AS PART OF THE PRESCRIPTION FOR BETTER HEALTH AND WELLBEING

THE MARVEL BOSSES SEE IT. THE INTERNET SEES IT. HIS SUPERSTAR FIANCÉE SEES IT. WHAT MAKES THE 28-YEAR-OLD BRIT SO DAMN SPECIAL? AND WITH HIS NEW LINE OF NON-ALCOHOLIC BEER, CAN HE BOTTLE IT FOR THE REST OF US?