Psychologies Magazine
30 August 2022
We’re taking a deep dive into happiness habits and working out how to double our energy, plus we’re looking at self confidence, including working out what’s holding us back, finding ways to change a negative internal script, and learning how to build ourselves up. We’re also using envy to unlock our true purpose, and embarking on a healing journey to let go of the past and be happy again.
...Read moreArticles from this issue
Heart
Stepping out of my comfort zone
What’s your personal confidenceboosting mantra?
What do you need to grow your self-confidence?
How to become more self-confident
What’s holding you back?
Where are you now?
How to become more self-confident
Help yourself heal
How to get into the habit
3 happy habits and six tricks to make them stick!
Work it out
