Psychologies Magazine

17 December, 2025

The January 2026 issue of Psychologies is your guide to a calmer, more confident start to the year. Explore the one resolution that truly matters—rest and renewal—plus expert advice on lifting brain fog, breaking free from emotional clutter, and managing other people’s stress. Discover Nordic rituals for winter wellbeing, confidence-boosting strategies, and practical tools for self-care, resilience, and authentic living.