Psychologies Magazine
27 September 2022
This issue we’re finding lots of ways to support your mental health, including 9 ways to manage stress, discovering if you’re empathetic (and how to look after yourself if you are) and finding out how to create you perfect emotional escape in your own home. Plus, we’re learning ways to support our kids through major milestones and finding out why the menopause can help you discover your calling.
...Read moreArticles from this issue
“how can i voice my growing f rustration?
A room of one’s own
Soul
“i wanted to take back some control… so i named my tumour roger the lodger!
A taste for adventure
Forage as with you walk
Soothe with self-compassion
Move more mindfully
Mindful wellness
Body
Q&a
Taking a step back wards to help them move forward
