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MENOPAUSE
Meno matters
Nutrition counsellor and d
According to experts anything between 40 and 60% of women gain weight during menopause. But why? And what can we do about it? Here experts give their opinions… Dr Jan Toledano at London Hormone Clinic
Feel strong, slim and confident – fast
Naomi Holbrook, 50, spent most of her life yo-yo dieting until she ditched her usual tipple and made some big changes
I started my career as a news journalist, working in frantic newsrooms and reporting on key events. But my heart was always in health – I enjoy writing about things that benefit people, rather than si
Could the old-fashioned ways of keeping healthy be the answer to staying well?
Stay well during the festive season and beyond with Dr Leigh Erin Connealy’s science-backed tips