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ASK DR ROKED
In her new column for Top Santé, Dr Sohère Roked
This issue, Dr Roked switches from answering your hormone questions to providing her insights and overview of menopause, and the lifestyle guidance from which we can all benefit.
Women’s hormones can have a big impact on energy levels. From periods to menopause, the hormonal ups and downs, shifts and fluctuations have both direct and indirect effects on how women feel. Thankfu
October is Menopause Awareness Month and this year’s theme is lifestyle medicine, which shines a light on simple daily changes that can act as natural medicine. Katie Taylor, a leading voice on midlif
Seven expert-approved tips to improve your experience
The world of HRT and women’s fluctuating hormones can be a complicated place! Editor-in-Chief Katy Sunnassee takes a deep dive into HRT with Dr Shirin Lakhani to talk about the different types and formulations and what they do.
