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New studies, books, apps and more to help you stay well in mind and body.
Could the old-fashioned ways of keeping healthy be the answer to staying well?
Simply ‘being’ gives your body and brain a break and prevents burnout. It’s also crucial to productivity, say scientists reporting in the Journal of Organizational Behavior. After following office wor
Want the latest health intel? We’ve combed the latest science and health journals so you don’t have to
Stay well during the festive season and beyond with Dr Leigh Erin Connealy’s science-backed tips
I started my career as a news journalist, working in frantic newsrooms and reporting on key events. But my heart was always in health – I enjoy writing about things that benefit people, rather than si
LATEST HEALTH SOLUTIONS FOR YOUR MIND AND BODY