Would my hubby live to see another year?

Phil Cavell prided himself on understanding how to thrive as a midlife cyclist, until he failed to spot the shark circling him – a heart condition hiding in plain sight

Editor-in-Chief Katy Sunnassee dips her toes into the world of HRT, starting with bio-identical progesterone.

I started my career as a news journalist, working in frantic newsrooms and reporting on key events. But my heart was always in health – I enjoy writing about things that benefit people, rather than si

When Stacy’s daughter had worrying symptoms, her mother’s intuition went into overdrive…

We all know, in theory, we’ll feel better for a breath of fresh air and taking a moment to listen to the birdsong, hug a tree and really notice our surroundings in a natural space. But it’s often the