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It doesn’t have to cost a fortune to have a diet that gives you a happier, healthier life. Here’s what you need to know
Instead of being sad that summer’s drawing to a close, embrace that ‘back-to-school’ feeling and try something new – it could transform your body and mind. But do you struggle to know which fads are w
The first jab-free treatment for life-threatening allergic reactions will soon be available in the UK. The nasal spray, EURneffy, is an alternative to adrenaline pens, and has been approved for emerge
All this month’s best buys, news and must-know health and wellbeing tips
You don’t need a personal trainer and pricey supplements to feel your best – try these expert tips
It’s not only far cheaper than buying bottled water but is far safer to drink, say researchers writing in the BMJ Global Health. Tap water is subject to “rigorous quality and safety standards” and doe