Women's Fitness Magazine

20 February 2025

Healthy eating special! Fitness extraordinaire Sarah Jayne Dunn on why she is feeling stronger than ever *Moves to boost your energy levels *Nutritionist diet hacks for active folk *The latest waterproof trousers *Ways to improve your gut health *Your squat masterclass *Heart-rate monitors on test *How to ease menopausal symptoms with exercise *PLUS wellbeing kit, active travel and much more!