Busy girl workout

3 min read

10-MINUTE WORKOUT

Struggling to find the time to work out? Give new

This article is from...

Women's Fitness Magazine

Ready to strengthen, stretch and sweat? Take your workout to your garden, park or even the beach with this full-body HIIT circuit

Improve core strength and lung capacity with these short-and-sharp ten-minute circuits

New studies, books, apps and more to help you stay well in mind and body.

Burn fat, increase your strength and power up your cardio fitness fast, with this high-intensity interval training workout

Short workouts for the time-crunched runner, so you don’t have to miss a mile

Tackle this three-part session – requiring just one pair of dumbbells – from online coach

Ready to strengthen, stretch and sweat? Take your workout to your garden, park or even the beach with this full-body HIIT circuit

Improve core strength and lung capacity with these short-and-sharp ten-minute circuits

New studies, books, apps and more to help you stay well in mind and body.

Burn fat, increase your strength and power up your cardio fitness fast, with this high-intensity interval training workout

Short workouts for the time-crunched runner, so you don’t have to miss a mile

Tackle this three-part session – requiring just one pair of dumbbells – from online coach