Are emulsifiers to blame for the rise in bowel cancer?

With high numbers hitting the headlines, it’s never been more important to get clued up on this disease… Bowel – also known as colorectal – cancer is being diagnosed at an increasingly alarming rate a

Cases of bowel cancer are on the rise. But what you choose to put on your plate could reduce the risk

Boost your immunity, feel happier and live longer with these expert tips

Ultra-processed foods are everywhere, but we know weirdly little about which ones are the most dangerous. These scientists are trying to crack the code

According to UK government guidelines, adults should be aiming for around 30g of fibre a day. In the UK, the average person’s fibre intake is around 18g and, in the US, it’s only 16g a day. Despite be

One of the main arguments used against seed oils is that they are ‘pro-inflammatory’ because they contain omega-6 fatty acids, and that consuming them leads to an increased risk of developing long-ter