Brain freeze

3 min read

How to use one of the body’s stress responses for better decision making

by I

This article is from...

BBC Science Focus Magazine

10 June 2025

Psychologies Magazine

Permission to pause

This is your cue to slow down, sit a little longer and let yourself linger, to choose simplicity over stress and joy over urgency, writes Kellie Gillespie-Wright

Psychologies Magazine

The take-a-pause toolkit: 10 ways to find calm in under a minute

No gear, no yoga mat, no app required... ...

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Not going away this year? Or can’t relax when you do take a break? While it’s essential to rest and recharge your body in order to prevent burnout, your mind also needs downtime from the daily demands

Psychologies Magazine

What do you need to press pause on?

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The ecology of calm: how nature restores a tired mind

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Psychologies Magazine

Do you have post-traumatic boss disorder?

U nderstanding the full impact that a for mer (or current) boss is having on you can help you heal and move forward, says Greta Solomon

Psychologies Magazine

Permission to pause

This is your cue to slow down, sit a little longer and let yourself linger, to choose simplicity over stress and joy over urgency, writes Kellie Gillespie-Wright

Psychologies Magazine

The take-a-pause toolkit: 10 ways to find calm in under a minute

No gear, no yoga mat, no app required... ...

Woman's Own Lifestyle Special

Give your head a holiday

Psychologies Magazine

What do you need to press pause on?

IF YOU SCORED MAINLY ♥ Distraction You ...

Psychologies Magazine

The ecology of calm: how nature restores a tired mind

N ot everything that restores u s comes ...

Psychologies Magazine