Liz Earle Wellbeing Magazine

1 September 2021

Built on over 30 years of Liz Earle’s personal, award-winning advice, experience and research, our much-loved bi-monthly magazine brings you the best ways to look good and feel great. You’ll find each issue packed with tried-and-trusted recipes, inspirational ideas and simple ways to bring out the very best in you. Wellbeing wisdom you can trust is at the heart of all we do. Enjoy! - Inside the September/October 2021 issue: - Delicious and speedy mid week suppers made in a single pan - Botox cheat sheet: Alice Hart-Davis shares her tips for securing a natural-looking result - Expert advice and relaxing yoga poses to help beat insomnia - The male menopause: sorting fact from fiction - The truth about soya (including whether it can help with menopausal hot flushes) - PLUS win a luxury break in St Lucia (worth £1,635)