
Runner's World UK Magazine
1 February 2023
Runner’s World aims to inform and motivate runners of all ages and abilities. We want to help runners achieve their health, fitness and performance goals by delivering trustworthy advice and inspiring them with memorable storytelling.
...Read moreArticles from this issue

Describe your winter running kit approach

The uncomf ortable truth is that comfort can be boring

Jamie hay

We need to tread more lightly on the earth

A quiver runs through it

‘you just don’t know until you try’

Tendon-loving care

The cost- benefit recovery quadrant

What’s the best mental strategy for running?

Carbs first, fats second

Fast love

Pick a target