Mantras to ease anxiety

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Mantras to EASE ANXIETY

Squash anxiety with simple mantras says meditation teacher Sarah Pres

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Top Sante Magazine

24 November, 2023

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Woman's Weekly - UK

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7 ways to live more mindfully

Finding peace and presence doesn’t always need a life overhaul, sometimes it’s the small changes that make the biggest difference

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Looking to reboot your mindfulness in 2026? Focus on small steps that are achievable

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Heat

Life hacks

Look for the good Meghan always stops and ...

Woman's Weekly - UK

Your wellbeing

LATEST HEALTH SOLUTIONS FOR YOUR MIND AND BODY

that's life!

Reset stress in 60 seconds

Achieve instant calm with expert-backed micro-meditations

Women's Fitness

7 ways to live more mindfully

Finding peace and presence doesn’t always need a life overhaul, sometimes it’s the small changes that make the biggest difference

Men's Fitness

Keep it simple

Looking to reboot your mindfulness in 2026? Focus on small steps that are achievable

Woman's Weekly - UK

Here to help

LET COUNSELLOR KEREN LIGHTEN YOUR LOAD

Mantras to ease anxiety

Mantras to EASE ANXIETY

Top Sante Magazine

24 November, 2023

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