The 17 ways to reduce your risk of stroke, dementia and depression

Dementia – a broad term for a group of conditions including Alzheimer’s disease and vascular dementia – is sadly on the rise. This heartbreaking affliction causes decline in memory, thinking, and beha

Want the latest health intel? We’ve combed the science journals so you don’t have to…

When dementia takes hold, it can be difficult to keep it at bay – but your lifestyle is responsible for up to 76% of changes in the ageing of the brain, says Age UK. What you eat, how much you exercis

Reducing your risk of dementia isn’t just about doing crosswords. All kinds of surprising things can scaffold the brain, from having vaccines to lowering cholesterol and getting your eyes tested

Adopt these small habits now to protect your future health

The number of people having a stroke is rising, and you’re more prone after the age of 65. Here’s what you need to know