Living Without Inflammation Magazine

6 August 2023

The Anti-inflammatory Diet– Quick and Easy The anti-inflammatory diet has proven its ability to counteract pain, lifestyle diseases, stress and injuries, time and time again. When you are busy, though, it can be hard to find the time and energy to follow it. That’s why this book gives you recipes for anti-inflammatory meals that are quick and easy to make – without compromising on taste or impact. Look forward to: • 100 recipes for healthy food that you can prepare in 30 minutes or less • Delicious dinners with fish, chicken and lots of vegetables – packed with an anti-inflammatory punch • A beginner’s guide to the anti-inflammatory diet from Scandinavia’s leading experts Welcome to the anti-inflammatory kitchen!