Living Without Inflammation Magazine

6 April 2024

The anti-inflammatory diet is a feast of delicious vegetables, fish and seafood. Foods packed with powerful antioxidants, dietary fibre and fats that strengthen your body and immune system. This guide gives you the tools to make the anti-inflammatory diet a regular part of your everyday life – and it’s also for people who don’t want to eat meat. Look forward to: • 57 easy recipes anyone can prepare. • Tasty meals packed with anti-inflammatory benefits. • A quick start-guide to the anti-inflammatory diet from Scandinavia’s leading experts.