Psychologies Magazine
16 January, 2026
February’s Psychologies explores the science of stress and how to harness it for growth, plus a 17-page dossier on rebuilding self-trust through micro-decisions, boundaries, and body wisdom. Discover Dr Mindy Pelz’s empowering menopause manifesto, tips for turning arguments into calm conversations, and the secret strength of gossip. Also inside: magic in the mundane, winter comfort recipes, and inspiring real-life stories of resilience and reinvention.
...Read moreArticles from this issue
Trust yourself again
Wealth beyond riches
Three little words
Retreat doesn’t mean running away
Bridging the gap
Transform lives – become an ollie coach!
Stress is not your enemy
Is it love... or limerence?
Attaching and adapting
Family ties causing troublesome knots
‘this is not a crisis. this is a metamorphosis.’
Making peace with the body i live in
