Top Sante Magazine

2 August 2024

The Sept issue of Top Santé has expert advice to boost your gut health and help reset your gut-brain connection, with tips to eat well to feel happier. Discover the new weight-loss “hypno-jab”, and 7 ways to digitally declutter. We review 4 active fitness getaways, plus a toning strength workout. There are beauty tips to define your features, plus how to stay safe in the sun. Also: Cover star Dianne Buswell shares her secrets to health and beauty confidence * 7 ways to beat inflammation * The best gut health supplements * 6 brain-boosting walnut recipes, and lots more.